1 qt. green beans, stems removed2 carrots, sliced medium-thin2 cups walnuts (halves or pieces – and feel free to substitute cashews or favorite nuts)1 cup raisins (optional)3 T. cooking oil2 T. tamari2 T. maple syrup or barley malt or brown … Continue reading
Category Archives: green beans
4 tomatoes, each cut lengthwise into 4 slices 1/4 teaspoon (heaping) Dijon mustard 1/4 pound green beans, trimmed 1 tablespoon olive oil 2 tablespoons fresh orange juice 1 teaspoon minced shallot or garlic 1/4 teaspoon fresh lemon juice 1 cup … Continue reading
3 carrots, halved lengthwise and cut into 1-1/2-inch long pieces crosswise 3 cups green beans 2 teaspoons white wine vinegar 1/4 cup walnut pieces 3 tablespoons crumbled blue cheese 1 tablespoon Dijon mustard 1/4 teaspoon pepper 1/2 teaspoon salt 2 … Continue reading
1 pound thin green beansBalsamic vinegar (sometimes we use red which adds a more robust flavor)Sea salt to tasteFreshly ground spices (black and white peppercorns, caraway seed, sesame seed, fennel seed, mustard seed, whole coriander and rosemary) Gently steam beans … Continue reading
1/4 c. minced onions 1/4 tsp. salt2 garlic cloves, chopped 2 Tbs. oil1 Tbs. vinegar pepper to tastechopped herbs–thyme, dill or summer savory1 pound trimmed green beans Mix all ingredients except beans. Marinate raw beans in dressing for 24 hours. … Continue reading
1 1/2 pounds green beans, cooked1 garlic clove, diced1 small onion, thinly sliced1 Tbs. olive oil2 tomatoes (or several cherry tomatoes), seeded, peeled, and coarsely choppedsalt and pepper to taste1 Tbs. chopped fresh basil or 1 tsp. of dried basil1 … Continue reading
1 lb. green beans1 lb. potatoes4 eggs1/2 c. grated Parmesan cheese2 Tbs. olive oil2 garlic cloves, minced2 Tbs. chopped fresh parsley2 Tbs. fresh marjoram or 1 tsp. driedsalt & pepper1/2 c. bread crumbs Preheat oven to 350 degrees. Cook beans … Continue reading
2 Tbs. vegetable oil or butter2 c. chopped onions3 c. green beans, whole or halved4 medium fresh tomatoes, chopped OR 1 1/2 c. undrained canned tomatoes3 Tbs. fresh lemon juice1/8 tsp. dried thyme1/4 tsp. dried marjoram1/4 tsp. dried basil or … Continue reading
1 lb frozen or fresh edamame (soybeans) in the pod or 2 1/2 lb fresh fava beans in the pod, shelled 3 lb small boiling potatoes (preferably purple or red fingerling)3 lb haricots verts (thin French green beans) or thin … Continue reading
1 qt. green beans, stems removed2 carrots, sliced medium-thin2 cups walnuts (halves or pieces – and feel free to substitute cashews or favorite nuts)1 cup raisins (optional)3 T. cooking oil2 T. tamari2 T. maple syrup or barley malt or brown … Continue reading