Tantre Farm CSA Newsletter
WEEK #6
June 30-July 6, 2019
    If needed, please contact Richard Andres & Deb Lentz at 2510 Hayes Rd. Chelsea, MI 48118 e-mail: tantrefarm@hotmail.com phone: 734-475-4323 website: www.tantrefarm.com.
    We  try to keep the printed newsletter to a 2-page maximum, which 
means that we won’t list all the share items’ descriptions every week, 
but refer you to previous newsletters for information on items that have
 already appeared in your shares.  In our newsletter,
 we try to give you an accurate listing of the produce in your box; 
however, since the newsletter is published before the harvest, we may 
sometimes substitute some vegetables for others.  The information 
provided here is also published each week on our website. 
 **Also, if you’re having trouble identifying any unfamiliar produce, 
please look for “Veggie ID” with additional information on our website 
under CSA INFO or under RECIPES.
    If you are new to our CSA, since you signed up with a prorated 
share, you can find all past newsletters on our website under the 
NEWSLETTERS tab.
THIS WEEK’S SHARE
RED ACE BEETS AND GREENS: round, smooth, deep red roots with sweet flavor and medium-tall, red-veined green leaves.
-How to use: greens can be substituted for spinach and chard in recipes;
 roots good in soups, stews, roasted, boiled, steamed, excellent grated 
raw into salads or baked goods.
-How to store: separate roots from leaves and store unwashed in plastic 
bags in hydrator drawer of refrigerator for up to 2 weeks; store greens 
wrapped in damp cloth in plastic bag for up to 1 week.
BROCCOLI: deep emerald green, tiny buds that are clustered on top of 
stout, edible stems; high in vitamins A, C, calcium, potassium, and 
iron; known as an anti-cancer vegetable.
-How to use: use raw, steamed, sauteed, stir-fried, in casseroles, soups, pizzas, etc.
-How to store: store loosely in plastic bag for up to a week.
NAPA CABBAGE: crinkly, thickly veined leaves, which are cream-colored 
with celadon green tips; unlike the strong-flavored waxy leaves on round
 cabbage heads, these are thin, crisp, and delicately mild; good source 
of vitamin A, folic acid, and potassium.  See
 Week 4 newsletter for usage and storage tips.
CUCUMBERS: long, cylindrical, green-skinned fruit of the gourd family with mild, crisp flesh.
-How to use:  raw or pickled in salads or sandwiches, can also be julienned, sautéed, or baked.  
-How to store:  store them in a sealed plastic bag in refrigerator 
crisper drawer for up to a week; use up leftovers as soon as possible.
FRESH HERBS:  In general, store herbs upright with cut stems in 1 or 2 
inches of water and refrigerate for up to 1 week or wrap in slightly 
dampened cloth or plastic bag and store in refrigerator.
 **At most locations you may CHOOSE ONE bunch (NOT one bunch of each) 
from the following 4 options.  Those with prepacked boxes at limited 
drop off sites will receive 1 bunch of any of the following herbs:
*Chamomile— These small, daisy-like flowers are best known for making a 
soothing, sleepy time tea; also the flowers make  a flavorful addition 
to salads and garnish.  The whole bundle can be used fresh or dried 
upside down, and then the flowers plucked and
 put into a jar for a restful, calming tea for the winter. 
*Chives: mild, onion-flavored herb with long, slender, hollow leaves; 
often used as a garnish or chopped into any foods that call for onion; 
good in soups, egg dishes, and meat.
*Parsley:  dark green leaves with a strong parsley/celery flavor for use
 dried or fresh; high in vitamins A and C, and other minerals, such as 
iron; especially good in omelets, scrambled eggs, mashed potatoes, 
soups, pasta and vegetable dishes, as well as,
 sauces.
*French Sorrel: slightly tart, lemon-flavored green; excellent for 
salads, soups, and sauces; can be used in omelets, breads, or cooked as a
 side dish; leaves are shaped like spinach, but paler green in color.
KALE (Rainbow Lacinato Kale):  unique “purple dino” kale has deeply 
curled leaves in dusky-green with bright purple stems and veins.  See 
Week 2 newsletter for usage and storage tips.
LETTUCE:  You will receive Green or Red Leaf lettuce and/or Romaine lettuce.   See Week 2 newsletter for usage and storage tips.
SUGAR SNAP PEAS: flat-round pod of edible-pod pea; often lighter green than the shelling pea pod.
-How to use: add peas to soups, stews, sautes, or stir-fries; blanch or 
steam for 2-4 minutes only until color is bright green; snap or snow 
peas can be eaten raw in salads or cooked quickly as in stir-fries or 
deep fry in tempura batter.
-How to store: refrigerate in plastic bag for 4-5 days; if kept too long, their sweet flavor and crisp texture diminishes.  
RED SCALLIONS (Green Onions): young shoots of red onions with long green
 stalks and milder tasting than large bulb onions; full of great fiber 
and antioxidants, high in potassium.  See Week 1 newsletter for usage 
and storage tips.
STRAWBERRIES: This is for Wed. and Fri. members only since we ended up 
giving an extra quart of strawberries to Sat. members last week due to 
high volume harvested.   The strawberries are dwindling quickly, but 
still enough for small amounts of u-picking. 
 A Strawberry is a red, conical fruit with tiny white flowers; member of
 the rose family with excellent source of Vitamin C.  See Week 4 
newsletter for usage and storage tips.
WHITE HAKUREI TURNIPS: white salad turnips with round, smooth roots that
 have a sweet, fruity flavor with a crisp, tender texture. See Week 1 
newsletter for usage and storage tips.
ANNOUNCEMENTS
1. LAST WEEK FOR U-PICK STRAWBERRIES AT THE FARM:  If you’re still  
interested in hunting for berries, you may come this week on Wed. or 
Fri. with no scheduling (10 AM- 7 PM) or schedule a time anytime on 
Thursday (great 4th of July activity!), Saturday afternoon,
 or Sunday morning. The time for processing might be over depending on 
what kind of a picker you are.  Definitely a few easy quarts to pick 
though.
** U-pick is $4/level qt or $28/flat. 
2. ALREADY PICKED STRAWBERRIES:   This week we also have “already 
picked” ripe strawberries for $6/quart or $40/flat until we run out.  
Please feel free to call or text ahead on Deb’s cell phone 734-385-6748 
to see about availability.  These strawberries are
 ready to be processed!  If you don’t take them, they will go into the 
Tantre Farm freezers!!  
3. FAMILY FARM HIKE on July 5: Come join us for a guided monthly 
exploratory walk around Tantre Farm on Friday July 5 at 2:30 PM. We’ll 
use all our senses as we take an approx. 45 minute hike with CSA member,
 Alisse Portnoy, who teaches at the University of
 Michigan. She and her daughter, Jessica, are in their tenth year of 
once-a-week, long visits to the farm. They look forward to sharing some 
of its treasures and treasure spots with you. Meet at the picnic tables 
behind Main House at 2:30 PM. No RSVP necessary,
 but if you email that you plan to attend, then we know to wait for you.
 
4. SUMMER WORK PARTY/OPEN HOUSE Sunday, July 14 between 1-4 p.m.  This 
day often tends to be hot and sunny. However, we’ll have lots of water 
play for the kids and shade-related activities for the adults, such as 
cleaning garlic.  For those more adventurer-gardener
 types, we will be weeding the herb and flower garden and other patches 
in the fields, and maybe even some harvesting!  Members are encouraged 
to bring family and friends to Tantré Farm to see the farm decked out in
 its summer finery, for wagon ride farm tours,
 and for getting to know fellow community members.  This is a completely
 voluntary event, so you can also come just for the fun, such as 
listening to live music and enjoy the day. As usual a potluck is 
included, so please feel free to bring a snack or refreshment.   
 More details to come!
5. WEEDING VOLUNTEERS NEEDED:  We have plenty of weeds to pull.  If you 
are interested in helping out–even if it’s just for 10 or 15 minutes 
before you pick up your box at the farm, come join us.  Please contact 
us any day of the week or evenings until dark.
 Thanks for volunteering!
6. PICK UP TIMES & LOCATIONS REMINDER:
**If you need to switch to different pick up sites throughout the season
 that usually works for all but the “limited sites”, using the 
Membership Actions section on the registration page.  These sites have 
less space to drop share boxes at, so are considered
 “limited”. Please always email ahead to see if they are at capacity 
before making any switches on your own.
*Ann Arbor Farmers’ Market (Wed.)—7 A.M. to 12 P.M.
*MOVE Fitness & Wellness Studio (Wed)—8 A.M. to 12 P.M.
*Farm (Wed.)—10 A.M. to 7 P.M.
*Washtenaw Food Hub (Wed.)—6 P.M. to 8 P.M.
*Pure Pastures (Wed.) (limited site) —10 A.M. To 7 P.M.
*Farm (Fri.)—2 P.M. to 7 P.M.
*Community High School (Sat.) —7 A.M. to 12 P.M.
*Washtenaw Food Hub (Sat.)—9 A.M. to 12 P.M.
*Chelsea Farmers’ Market (Sat.)—8 A.M. to 12 P.M. 
*Argus-Packard (Sat) (limited site)—10 A.M. to 6 P.M.
THE GREAT SHARING 
by Deb and Richard
    As the sun goes down, the tree frogs chirp to each other from tree 
to tree.  Chirping trees around the orchard!  The fire flies blink 
bright, little spots of flashing light.  In the dim light the deer 
meander out of the woods, one by one. Some with their
 spotted fawns trailing behind, bounding from row to row of fresh 
strawberry leaves, tender pea vines, and crunchy sweet lettuce.  Others 
following others to tender morsels in other corners of the fields, ready
 to bolt at a moment’s notice.
    It is a wonder to share all the hard efforts of watering, weeding, 
and spreading compost to feed one another from this small pile of sand 
that we call our home.  So we plant extra: extra strawberries, extra 
peas, extra lettuce.  So that everyone can share–the
 deer, the rabbits, the flea beetles, the butterflies, the caterpillars,
 and even the tarnish beetles.  “From this our efforts we share and from
 those that would share we ask to share this earth, and in that sharing 
there is great joy!”  
    During this high summertime we wish all beings great and small their
 part in “the great sharing”.  From the bacteria reproducing in the 
rumen gut of the cows and deer to the turtles laying eggs in the sand.  
From the bees feeding on sweet nectar to the
 beetles scavenging for decaying tidbits.  From the blood sucking female
 mosquitoes to the carnivorous dragonflies.  From the sky-bound 
hummingbirds to the earthbound toads.  From the worms and maggots to the
 fungi of the trees rooted deeply in the moist soil
 of the swamps and the hillsides.  It is through this interconnectedness
 and interdependence that we celebrate high summer with all plants, 
animals, fungi, and human beings.  As we grow, as we rise, as we fall, 
as we return back to the earth, we take our solace
 in realizing that as we share, we will be shared.
RECIPES
CUCUMBER, BEET, & SCALLION SALAD  (Serves 4 to 6.)
1 bunch beets, tops trimmed to 1-inch
1 to 2 cucumbers, peeled, halved, seeded, & sliced ¼-inch
1 tsp. kosher salt
1/2 cup light or regular sour cream
1/2 cup thinly sliced green onions
2 Tbs. red wine vinegar
1 Tbs. prepared white horseradish
1 Tbs. white sugar
1/4 tsp. salt and ¼ tsp. freshly ground pepper
    Preheat the oven to 400 degrees.  Wrap each beet in a sheet of 
foil.  Bake for 1 to 1 ½ hours, until the beets are easily pierced with a
 small knife. Unwrap.  Meanwhile, in a medium bowl, combine the 
cucumbers and 1-teaspoon kosher salt; cover with plastic
 wrap.  Set a plate on top, weight with a heavy can, and refrigerate for
 about 1 hour.  Rinse the cucumbers, drain, and put into a medium bowl. 
 When the beets are cool enough to handle, peel, quarter, and cut 
crosswise into ¼-inch slices.  Add to the cucumbers. 
 In a small bowl, combine the sour cream, scallions, vinegar, 
horseradish, sugar, ¼ teaspoon salt, and ¼ teaspoon pepper.  Add to the 
beet mixture and toss until mixed.  Spoon into a bowl and serve at room 
temperature or slightly chilled.
STRAWBERRY NAPA SALAD (from https://www.geniuskitchen.com/recipe/strawberry-napa-salad-303013)
1 head Napa cabbage
1 quart strawberries, coarsely diced
1/4 cup slivered almonds
3 tablespoons green onions, finely diced
1 cup mayonnaise
1/4 cup red wine vinegar
1/3 cup sugar
1/4 cup milk or coconut milk
    Cut Napa cabbage into bite-sized pieces and place into a large 
bowl.  Add onion, almonds, and strawberries.  Mix mayo, red wine 
vinegar, and sugar in a medium bowl.  Stir until sugar is dissolved.  
Stir and add milk, a little at a time, until milk is incorporated. 
 Add dressing to the salad mixture and chill.
